getmotivatedd:
Progress picture so far! I’m not where I want to be yet, but I’ve definitely noticed changes. This is what working out every day and eating clean does, and more importantly I’m in the best shape of my life.. I feel great. I obviously know I still have a lot more weight to lose, but I’m proud of myself! Those times when I wanted to go for late night pizza with my friends, or skip the gym to go to that one event I stuck with it, and that’s what I will continue doing because there’s nothing more satisfying then results for your hard work.
iloveoatmealandpeanutbutter:
Grocery shopping! How I love it :) Today’s goodies:
- mangoes
- blueberries
- strawberries
- pears
- permisons
- bananas
- broccoli
- almond-nut tofu
- veggie patties
- meatless schnitzel povencal
- chicken saugages
- maple sirup
- rice pudding
- quince-pear-banana pureé
- basil pesto
- latte macchiato
Just a bit of front yard tanning
healthyessence:
wearitasawormstach:
tall:
pocketpinya:
boomette:
look at that guy on the left he is so photogenic i bet there is a stock photo of him laughing with a salad
fixed that for you
oh my god i found the post that started it all
oh my god my blog is now complete
i think every fitblr needs this on their blog lol
buffyshot:
@olyahaidner: Tanning and studying for my exam tomorrow!!! :) #tan #summer #fitmom #abs #bodybuilding #relax #lovesun
analina17:
4 months & 30 pounds less, still got a very long way to go
beforeandafterfatlosspics:
getfittywithit
The before picture is me at 146 pounds and the after picture is of me at 114.8 pounds. I am 5’1. It has taken me a year to get this far and it was through HARD WORK. I fell off track a couple of times but I got right back on it. I never gave up and I am so happy with my results. I am so much more confident in my body. I am working on toning up since the serious weight loss part is over. I exercised everyday, cut out all soda and ate clean to the best of my ability. It may seem hard at first but if you keep at it and don’t lose faith, you’ll get there.
1: banana & vitamins +125
2: cold pizza +350
3: sf snoballs and popcorn +300
4: salad with spinach and mushrooms +125
5: eggwhite scramble +250
6: chocolate banana pb proteing shake +300
workout:
22nd May, Wednesday — Reblog
endorphinskeepmerunning:
lowcaloriemolly:
tobehappy-andhealthy:
UNF
Hell yeah he’s team FOX.
if i was running behind him, I would not stop for anything
